A Happy Home
Let Avada inspire you to the home you always wanted
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Latest Features
Home and garden tips that make a real difference
Corporate Burnout
Corporate burnout seems to be on the up. With research from NordPVN suggesting that, since the start of Covid, people in the UK are adding an extra 2
Exercise
The positive correlation between physical activity and improvements to blood pressure, quality of sleep, mental health and creativity is undisputed, the research far reaching and, as Plato’s words
Meetings & Email: Help or Hindrance
‘If you had to identify, in one word, why the human race has not achieved and will never achieve its full potential that word would be meetings’ Dave
Stress – The Importance of Creating Balance
Stress seems to be everywhere. In 2019, 12.8 million* working days a year were lost, in the U.K., due to stress, anxiety or depression; and when one considers
Relationship With Yourself
‘Your vision will become clear when you look into your heart’ Carl Jung Many years ago, I used the physiological monitor with a nurse who specialised in cancer
Goal Setting
I am sure that everyone knows someone who has made a New Year’s resolution – it may even be themselves! I also suspect that most are familiar with
Is your house as modern as you think it is? We look some modern interiors that will really take your breath away.
Good linen goes a long way. We look at whether or not it’s still considered polite to provide towels for your guests.
Not to be missed. Achieve the hotel look and feel at your home, with exclusive tips from one of the world’s leading hotels.
Ask The Expert
Avada’s resident health expert Joanna talks all things Home & Garden
“If you have health, you probably will be happy, and if you have health and happiness, you have all the wealth you need, even if it is not all you want. “
“Happiness cannot be traveled to, owned, earned, worn or consumed. Happiness is the spiritual experience of living every minute with love, grace, and gratitude.”